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Before your workout :
-increases blood flow into the muscles
-shortens your warm-up time
-decreases the chance of injury |
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Runners World
"TheİStick is a good way to prevent muscle injuries." |
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After your workout :
-helps dissipate lactic acid
-shortens recovery time |
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Bicycling
"TheİStick is a soothing antidote to sore legs." |
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Between workouts :
-helps extinguish myofascial trigger points and break down adhesions, improving muscle function and performance |
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Golf for Women
"TheİStick stretches muscles and relieves back pain without
putting stress on joints." |
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For coping with muscle pain and soreness:
"We see remarkable results when used on tight, sore, inflamed muscles that our workers get from repetitive movements."
Phyllis Morris, RN COHN, Warner's |
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Arthritis Helpbook:
"
increases circulation to sore muscles
it is easy to use and
aids in the management of painful trigger points." |
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For flexibility, power, and speed:
Participants who used TheİStick in a 2-week study at Florida State University showed a 64% improvement in flexibility, 10% in power, and 5% in sprint speed. |
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*Jeff Spencer:
" TheİStick played an essential role in the care of our riders
during the 2001 Tour de France victory. No one should be without
one."
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* Jeff Spencer is the Chiropractor
for Lance Armstrong (winner of the Tour
de France in 1999, 2000, and 2001) and the rest of the
U.S. UPS Cycling Team.
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