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"Van and Roxanne put the power and control of one's well-being back where it belongs - with the individual."  Valerie Francis

Van Powel

Van is a Registered Psychiatric Nurse who finished at the top of his class and served as valedictorian before going on to specialize in addictions treatment and emergency psychiatric assessments.

He combines his clinical experience of western medicine with his practical knowledge of eastern techniques into a unique and creative approach to health and fitness.

For 3 years he lived in Japan studying martial arts, yoga and meditation, and he has been to India twice for intensive studies with several of the world’s top Ayurvedic physicians.

He has been practicing yoga for almost thirty years  and was the first to bring Ashtanga yoga workshops to British Columbia.

Known for his light-hearted, realistic approach to serious issues, Van says, “I’ve been there - from major sports injuries to weight loss, from quitting smoking to dealing with chronic illness - so I know first-hand how difficult the challenges are. And I also know how to beat them.”

Since founding Mind-Body Fitness in 1996, he has worked with a broad range of clients seeking optimal health and performance, including the Canadian National Snowboard Team, professional athletes and coaches, and major corporations such as VISA and Intrawest.

 

Roxanne Chappell

Roxanne has been active in Martial Arts and Healing Arts since 1970. She earned her 2nd Degree Black Belt in Aikido while living in Tokyo, studied T’ai Chi and Qi Gong with several noted Masters, and had a vast following of students for her own classes and videos in the greater Vancouver area. 

She was the founder and director of one of North America’s favourite Martial Arts camps, the Women’s Festival of Martial Arts, and after studying with some of North America’s top Ashtanga yoga instructors, she added this powerful therapy to her teachings.  

Since 1995 she has been living and working in the Sea-To-Sky Corridor, teaching private classes and corporate workshops and offering private treatments for emotional and physical healing.

On Christmas Eve 2004 she created a unique opportunity to test these techniques on herself when she broke her back in a paragliding accident.
 
Even as she lay all alone at the bottom of a cliff, she started using the methods she has taught so many others, methods that probably saved her life.
 
"KHT* and EFT* helped me deal with the incredible pain and fear," she says. "And even before I could walk again I was using things like Qi Gong, yoga, and TheStick to accelerate healing." (*
click here for more info)
 
The Neurosurgeons were baffled that she wasn't paralyzed, and said there was nothing they could do. Within six months, she was teaching yoga again.

An inspirational, joyful healer who truly understands the challenges we can face.
 

 

Highly experienced and inspirational, Van and Roxanne have been together for over 30 years.

They model an effective, yet light-hearted, approach to a healthy lifestyle, stating, “Everything we offer others, we use ourselves.”


 
Their teaching style is nurturing, full of humour and great fun, yet always clear and effective.

Their goal is to encourage, to empower, and to create independence.

What others say:

"I've definitely noticed deeper, sounder sleeps and my headaches have gone away since I started yoga with Roxanne."
Lynda B.

"I have to stand for hours in heavy lead shielding in the cardiac lab. I now use the T'ai Chi technique Roxanne taught me and I can stand there for an hour straight and it doesn't bother me at all."
Max Kuttner, R.N Cardiac Nurse

"Roxanne, I'm emailing to say THANK YOU for sharing your yoga knowledge with me over these last months ... I have learnt more and felt more sustained benefits from this yoga than I have had in any of the classes that I've attended during the last 10 or so years!"
Amanda Y.

For more details on Roxanne click here

 

"Van does his homework and knows his stuff. I'm always comfortable sending clients to him."  
Susie Mortensen, Owner Whistler Physiotherapy

"Van taught me the breathing technique I use in the Start Gate."
Britt Janyk, World Cup Skier

"A wonderful teacher! He has a deep knowledge and a joyful heart."
Dr. T. Sukumaran, Ayurvedic Physician
 

For more details on Van click here

Comp take off w sun.jpg (50243 bytes)
Paragliding in Nepal, 2005 (click to enlarge)

 


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*PLEASE NOTE: All the material on this site is for general information and education purposes only. You should always consult with your physician and other health care providers before making any decisions that might affect your health.