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Runner's Yoga
An exciting new fusion of yoga, fitness theory, and unique training tools.

 

The Stick
The®Stick
A toothbrush for your muscles!
Video Demo

Roxanne
Tarot Readings &
Healings with Roxanne

Private, parties, events!
SPECIAL! click here



Whistler Wellness Fair

Instructors
Instructor Profiles
About Van and Roxanne

 Yoga Girl Power in Whistler!
click here

 


Classes at The Core

in Whistler
Van is teaching a class Fridays 5:30-6:30 pm

 

 


Hidden Gems
Home jewelry parties for charities in Nepal

  

 

Handstand in the Himalayas
(Annapurna Range, Nepal, 2004)
 

 

SWEET GRASS HEALING:
Clients have been reporting incredible results from Roxanne's EFT and KHT treatments for all nature of physical and emotional trauma. (click here for details)

 


HIDDEN GEMS
Supporting children rescued from the sex trade, orphans, and abused women, we offer home jewelry parties where 20% of the profits go directly to great causes in Nepal, the 12th poorest nation in the world. (click here for information)
 
 


Yoga Pose

 

Scroll down for more info on other classes, treatments, privates, and workshops.

*All courses available as private / group sessions.
$75 / hour or 10 hours for $600 
(plus GST).

 

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Personal Wellness Coaching

Van is now working one-on-one with clients, sharing his expertise on how to avoid illness and injury, and maximize performance and health. (His use of these techniques has enabled him to avoid doctors and hospitals for over 10 years - so long that his medical records have been shredded.) For more on Van click here.

Improve your immune function and nutrient uptake, learn a safe detoxification program, stress management, weight loss, injury prevention and recovery, focus and breathing techniques ... each plan personalized to the individual's unique needs. 
(Call for a free initial consultation.) 

 

Tai Chi Course with Roxanne

Originally taught as a martial art, these slow-moving postures link together into a beautiful, flowing, dance-like pattern that has been called a 'moving meditation'.
T'ai Chi has been used for hundreds of years as a powerful healing tool, helping people of all ages become stronger both physically and mentally.
 

 

QIGONG
“I feel so much healthier and I have a lot more energy." Marieanne, Retailer

This popular course on Chinese Healing Postures will appeal to anyone with an interest in self healing. No matter what your fitness level, this course will teach you an ancient, proven way to move Chi (energy) along meridians in your body that promotes wellness, strength and increased energy levels. Partner work will also be taught.

*Also available as Private Sessions and Workshops.

 

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One-Day Workshops...

AYURVEDA with Van Powel RPN (click here for info on Van)

*Van is once again doing private consultations. Call for details.

"A fantastic workshop! You made it very easy to understand." Leanna R., Photographer

"A wonderful teacher!" Dr. T. Sukumaran, Ayurvedic Physician

Originating 1,000's of years ago, Ayurveda means 'The Science of Life' and has been called The Mother of All Healing Arts. A vast system of knowledge, one of its greatest strengths is a profoundly effective system that gears all routines and recommendations to each individual's unique personal needs. 

Used by elite athletes to maximize performance and armchair athletes to maximize health, this multi-media workshop focuses on the day-to-day application of Ayurveda - diet, routines, treatments - each recommendation geared to the specific genetic constitution of the individual. (Ayurveda, for example, would never say that 'everyone needs 8 glasses of water a day' or  'no one should ever eat meat'. Indeed, in some cases it might determine that  8 glasses of water could be harmful to an individual's current state of health, or that eating flesh foods is exactly what another individual needed at that time.)   

In this workshop you'll learn how to recognize signs that you are out of balance before you get sick, taste some ayurvedic remedies, watch a video of ayurvedic treatments ... so much more than just eating for your genetic type, this can change the way you look at the world!

"I'm SO glad I took this workshop! It's all so logical."
Nicole T., Business owner

MEDITATION with Roxanne Chappell

“I’m starting a new business and would normally be going crazy by now. Not this time. Thanks!”
Maria, Spa Owner

Simple yet powerful techniques you can practice right away. Styles include breathing techniques, walking meditation, mantras (sound), and a quick 2-minute method.

*Available as Private Sessions and Workshop.

 

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PAIN RELIEF WORKSHOP with Roxanne Chappell

"My blocked sinuses cleared in minutes!"
 
Evelyn, Mother of three 

One of the most exciting developments in acupuncture in many years, this is a needle-free technique that you can practice on yourself and others after just a few hours of instruction. Especially effective for dealing with things like migraines, toothaches, hay fever, and injuries, we have repeatedly witnessed remarkable and rapid results with this method.

*Available as Private Sessions and Workshop.

 

IN YOUR DREAMS with Roxanne Chappell

Explore your dream world! Learn how to remember your dreams, make sense of them, and how to deal with nightmares or upsetting dreams.

*Available as Private Sessions and Workshop.

 

For any other sessions or for further information, please feel free to contact us any time.

FOR MORE INFORMATION:

Ph  604-
932-0621   Email: click here

Hope to see you soon!!
 

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*PLEASE NOTE: All the material on this site is for general information and education purposes only. You should always consult with your physician and other health care providers before making any decisions that might affect your health.